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TRULY-HENCH.COM

The webs newest bodybuilding and weight training discussion forum

Latest topics

» which protein should I have at what times?
Go check out my mate. He is making it slowly but surely. EmptyMon May 16, 2011 8:09 am by manmeet007

» Cutting supplements.
Go check out my mate. He is making it slowly but surely. EmptyFri May 06, 2011 11:59 am by manmeet007

» How To Improve Mens Health
Go check out my mate. He is making it slowly but surely. EmptyThu Apr 21, 2011 9:22 am by manmeet007

» Attain better fitness
Go check out my mate. He is making it slowly but surely. EmptySat Apr 09, 2011 11:57 am by manmeet007

» How to increase you stamina
Go check out my mate. He is making it slowly but surely. EmptyFri Apr 08, 2011 2:18 pm by manmeet007

» How 2 Drop Weight Quick
Go check out my mate. He is making it slowly but surely. EmptySat Nov 27, 2010 12:33 am by Admin

» 5 Nutrition Rules For Beginners
Go check out my mate. He is making it slowly but surely. EmptyMon Oct 11, 2010 8:21 am by fredll

» novice powerlifting routine
Go check out my mate. He is making it slowly but surely. EmptyMon Oct 11, 2010 8:19 am by fredll

» Exercise regularly
Go check out my mate. He is making it slowly but surely. EmptySat Oct 09, 2010 8:36 am by fredll


    Go check out my mate. He is making it slowly but surely.

    Romp3L
    Romp3L

    Posts : 126
    Points : 157
    Join date : 2010-03-08
    Age : 31
    Location : South africa

    Go check out my mate. He is making it slowly but surely. Empty Go check out my mate. He is making it slowly but surely.

    Post  Romp3L on Thu May 20, 2010 10:28 am

    My mate from the gym has a profile on a local bodybuilding site of a local mag(Willem Pretorius). He is amongst pro's on the site. Him and Conrad Nagel (the guy right above him) are from my gym.

    Very proud of these guys and thought I would let u guys check it out.
    http://www.muscleevolution.co.za/index.php/athlete-profiles

    cheers

    Tell me what u guys think.

    Regards
    Brawn
    Brawn

    Posts : 102
    Points : 140
    Join date : 2010-02-26
    Age : 39
    Location : Dorset

    Go check out my mate. He is making it slowly but surely. Empty Re: Go check out my mate. He is making it slowly but surely.

    Post  Brawn on Thu May 20, 2010 10:51 pm

    WOW pose

    Your man Bill is 'TRULY HENCH' Of the physics on that page William has from that photo the most balanced. Get him to come and say hi on here. I'd love to see his training log.

    Won't be to long before you have your own space on that site.

    I think Admin should sort a bodybuilders profile page on here. Our very own Romp3L could be the 1st!! thumbsup
    Romp3L
    Romp3L

    Posts : 126
    Points : 157
    Join date : 2010-03-08
    Age : 31
    Location : South africa

    Go check out my mate. He is making it slowly but surely. Empty Re: Go check out my mate. He is making it slowly but surely.

    Post  Romp3L on Fri May 21, 2010 10:52 am

    Yes, he has got a great body for bodybuilding, but he does strong man stuff too in his off-seasons. Quite the strong one he is too. U can see his max bench and leg presses and stuff on ther too.
    And thanks man. Im just starting to fit in slowly with the big guys. Him,Azar(my training partner),Wesley(buddy),Conrad(the *pro*,he has the most experience)and then Leon(Willem's training partner).
    Its great training with these guys as I do argue with them every now and then about training form and stuff,but its all just helping me in the long run I think.

    These guys are really working hard and helping me along the way(when we arnt teasing or tuning eachother.lol).
    I will tell him and my training pertner to join. Will remove my before pics first tho as they will just make fun of me.lol.

    They got alot of opinions and also like to help.

    Regards bounce
    Admin
    Admin
    Admin

    Posts : 129
    Points : 258
    Join date : 2010-02-26

    Go check out my mate. He is making it slowly but surely. Empty Re: Go check out my mate. He is making it slowly but surely.

    Post  Admin on Fri May 21, 2010 10:41 pm

    Romp3L wrote:
    I will tell him and my training pertner to join. Will remove my before pics first tho as they will just make fun of me.lol.
    bounce

    Never be ashamed of where you have come from Romp3L. You may find your mates have a whole new air of respect for you if they knew where you have come from and where you are now.

    There are very few people who can turn there lives round like you did buddy!

    And We would be very pleased to see them on the boards. I'm sure they would have lots of help and banter to offer in the elite section.
    Romp3L
    Romp3L

    Posts : 126
    Points : 157
    Join date : 2010-03-08
    Age : 31
    Location : South africa

    Go check out my mate. He is making it slowly but surely. Empty Re: Go check out my mate. He is making it slowly but surely.

    Post  Romp3L on Thu May 27, 2010 11:43 am

    Admin wrote:
    Romp3L wrote:
    I will tell him and my training pertner to join. Will remove my before pics first tho as they will just make fun of me.lol.
    bounce

    Never be ashamed of where you have come from Romp3L. You may find your mates have a whole new air of respect for you if they knew where you have come from and where you are now.

    There are very few people who can turn there lives round like you did buddy!

    And We would be very pleased to see them on the boards. I'm sure they would have lots of help and banter to offer in the elite section.

    Oh yes ,the banter will be there. lol. Willem cant join, he says he is very busy. But XXXL is from my gym and he said I should show him the ropes on the site. He is new to the internet thing.

    Regards

    Sponsored content

    Go check out my mate. He is making it slowly but surely. Empty Re: Go check out my mate. He is making it slowly but surely.

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