TRULY-HENCH.COM

Welcome to truly-hench.com.

If this is your first visit make the most of the internets newest interactive forum and become a new member.

Registration is completely free and will only take a few moments.

Just click below and follow the easy instructions.

Join the forum, it's quick and easy

TRULY-HENCH.COM

Welcome to truly-hench.com.

If this is your first visit make the most of the internets newest interactive forum and become a new member.

Registration is completely free and will only take a few moments.

Just click below and follow the easy instructions.

TRULY-HENCH.COM

Would you like to react to this message? Create an account in a few clicks or log in to continue.
TRULY-HENCH.COM

The webs newest bodybuilding and weight training discussion forum

Latest topics

» which protein should I have at what times?
Hi from down under EmptyMon May 16, 2011 8:09 am by manmeet007

» Cutting supplements.
Hi from down under EmptyFri May 06, 2011 11:59 am by manmeet007

» How To Improve Mens Health
Hi from down under EmptyThu Apr 21, 2011 9:22 am by manmeet007

» Attain better fitness
Hi from down under EmptySat Apr 09, 2011 11:57 am by manmeet007

» How to increase you stamina
Hi from down under EmptyFri Apr 08, 2011 2:18 pm by manmeet007

» How 2 Drop Weight Quick
Hi from down under EmptySat Nov 27, 2010 12:33 am by Admin

» 5 Nutrition Rules For Beginners
Hi from down under EmptyMon Oct 11, 2010 8:21 am by fredll

» novice powerlifting routine
Hi from down under EmptyMon Oct 11, 2010 8:19 am by fredll

» Exercise regularly
Hi from down under EmptySat Oct 09, 2010 8:36 am by fredll

Search

 
 

Display results as :
 

Rechercher Advanced Search

Top posters

Admin
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
R
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
Brawn
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
tommy21
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
johny rambo
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
masteron
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
marionicola
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
fredll
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
mrceramics
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 
manmeet007
Hi from down under Bar_leftHi from down under BarHi from down under Bar_right 

5 posters

    Hi from down under

    mrceramics
    avatar
    mrceramics


    Posts : 8
    Points : 16
    Join date : 2010-03-01
    • Post n°1

    Hi from down under Empty Hi from down under

    Post  mrceramics Thu Mar 11, 2010 2:20 pm

    Hi everyone, thought I`d better introduce myself...Live in Oz and love the outdoors, love working out and doing deadlifts the most!
    Just taken up running which is going well, I used to be a quick sprinter...It was a bit of a shock at how slow I was when I re-started but it coming back to me Very Happy
    anyway happy training Matt
    • Back to top
    tommy21
    tommy21
    tommy21


    Posts : 48
    Points : 77
    Join date : 2010-03-03
    • Post n°2

    Hi from down under Empty Re: Hi from down under

    Post  tommy21 Fri Mar 12, 2010 12:12 am

    Welcome Matt.

    It's amazing how quick it comes back to ya buddie.

    mrceramics? you a tiler?
    • Back to top
    Admin
    Admin
    Admin
    Admin


    Posts : 129
    Points : 258
    Join date : 2010-02-26
    • Post n°3

    Hi from down under Empty Re: Hi from down under

    Post  Admin Fri Mar 12, 2010 1:08 am

    Hi Matt, welcome to www.truly-hench.com

    Glad to see another new member from the other side of the plannet.

    Deadlifting. Thats the way forward Matt.

    Feel free to chat about your new running hobbie. there is another member on the boards that ran a marathon last year who I'm sure would love to exchange tips.

    Look forward to seeing your contrabutions.
    • Back to top
    mrceramics
    avatar
    mrceramics


    Posts : 8
    Points : 16
    Join date : 2010-03-01
    • Post n°4

    Hi from down under Empty re tiling

    Post  mrceramics Fri Mar 12, 2010 1:20 pm

    Yeah Iam a tiler, mainly commercial jobs!
    • Back to top
    tommy21
    tommy21
    tommy21


    Posts : 48
    Points : 77
    Join date : 2010-03-03
    • Post n°5

    Hi from down under Empty Re: Hi from down under

    Post  tommy21 Fri Mar 12, 2010 11:48 pm

    Tiling must be a strain on your body, knees, back. I suppose working out is a necessary rather than a hobby to you!
    • Back to top
    mrceramics
    avatar
    mrceramics


    Posts : 8
    Points : 16
    Join date : 2010-03-01
    • Post n°6

    Hi from down under Empty Re: Hi from down under

    Post  mrceramics Sat Mar 13, 2010 3:52 am

    My knees and back suffer a lot....working out helps with that but it is still a hobbie....I`d hate to be a fat tiler though, it would just be to hard, so its just as well I enjoy working out!


    Last edited by mrceramics on Tue Mar 16, 2010 11:10 am; edited 1 time in total
    • Back to top
    Brawn
    Brawn
    Brawn


    Posts : 102
    Points : 140
    Join date : 2010-02-26
    Age : 44
    Location : Dorset
    • Post n°7

    Hi from down under Empty Re: Hi from down under

    Post  Brawn Sun Mar 14, 2010 1:14 am

    Hay how you doing Matt,

    Glad to see you came and had a look. Site is gonna be great. I can feel it in me water. Hope the weater is getting more bearable for you over there. sunny
    • Back to top
    masteron
    masteron
    masteron


    Posts : 15
    Points : 22
    Join date : 2010-03-03
    • Post n°8

    Hi from down under Empty Re: Hi from down under

    Post  masteron Sun Mar 14, 2010 1:54 pm

    G'day Matt, Where you form fellow Aussie? I'm from QLD, Townsville. Please don't say NSW or Melbourne. Evil or Very Mad
    • Back to top
    mrceramics
    avatar
    mrceramics


    Posts : 8
    Points : 16
    Join date : 2010-03-01
    • Post n°9

    Hi from down under Empty Re: Hi from down under

    Post  mrceramics Tue Mar 16, 2010 11:09 am

    G`day mate....live in Perth, all the while there is plenty of work i`ll be staying, would like to live somwhere in Queensland if things change....definitely not a mexican!!! Very Happy
    • Back to top
    mrceramics
    avatar
    mrceramics


    Posts : 8
    Points : 16
    Join date : 2010-03-01
    • Post n°10

    Hi from down under Empty Re: Hi from down under

    Post  mrceramics Tue Mar 16, 2010 11:13 am

    Hey Brawn ....howsit goin

    Weather has cooled down this week, back to the low 30`s...whats it like in Blighty
    • Back to top
    Sponsored content

    Sponsored content


    • Post n°11

    Hi from down under Empty Re: Hi from down under

    Post  Sponsored content

    • Back to top
      Current date/time is Sun May 12, 2024 11:29 am