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» which protein should I have at what times?
Neils 6 pack Challenge! EmptyMon May 16, 2011 8:09 am by manmeet007

» Cutting supplements.
Neils 6 pack Challenge! EmptyFri May 06, 2011 11:59 am by manmeet007

» How To Improve Mens Health
Neils 6 pack Challenge! EmptyThu Apr 21, 2011 9:22 am by manmeet007

» Attain better fitness
Neils 6 pack Challenge! EmptySat Apr 09, 2011 11:57 am by manmeet007

» How to increase you stamina
Neils 6 pack Challenge! EmptyFri Apr 08, 2011 2:18 pm by manmeet007

» How 2 Drop Weight Quick
Neils 6 pack Challenge! EmptySat Nov 27, 2010 12:33 am by Admin

» 5 Nutrition Rules For Beginners
Neils 6 pack Challenge! EmptyMon Oct 11, 2010 8:21 am by fredll

» novice powerlifting routine
Neils 6 pack Challenge! EmptyMon Oct 11, 2010 8:19 am by fredll

» Exercise regularly
Neils 6 pack Challenge! EmptySat Oct 09, 2010 8:36 am by fredll


    Neils 6 pack Challenge!

    Admin
    Admin
    Admin

    Posts : 129
    Points : 258
    Join date : 2010-02-26

    Neils 6 pack Challenge! Empty Neils 6 pack Challenge!

    Post  Admin on Thu May 27, 2010 2:59 am

    Set up on behalf of Neil Hastings for his Facebook based 6 pack challenge.

    Just post your six pack pics by Aug the 1st to be included in the poll and then people can vote a winner.

    Posts made by clicking reply bellow then up loading using the img upload tool in the reply tools.

    Full photo posing instructions can be found here

    Good luck all
    Romp3L
    Romp3L

    Posts : 126
    Points : 157
    Join date : 2010-03-08
    Age : 31
    Location : South africa

    Neils 6 pack Challenge! Empty Re: Neils 6 pack Challenge!

    Post  Romp3L on Thu May 27, 2010 11:39 am

    oh, it is on. My first show is at the end of July. muhahaha.
    cheers

      Current date/time is Mon May 27, 2019 11:41 am